Cycling Self Endurance

Cycling in Mountains: How to Master Ascents and Descents

Cycling in the mountains is a whole different game. It comes with downhills, climbs, hairpin bends, and sweeping valley views. If you are cycling off-road in the mountains you may be hurtling down (or trudging up) single-tracks, going over rocks and roots. If cycling on smooth roads, you may be navigating blind corners as you […]

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Cycling Self Endurance

BEST TIPS FOR BICYCLE TYRE CARE AND REPAIR

Imagine you’ve spent a lovely day cycling with friends and exploring the outdoors. Unfortunately, while returning home, you realize that your front wheel has got a puncture. The location you are at is sparsely populated, and there’s no mechanic in sight. You and neither of your friends have the handy tools to help fix the […]

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Cycling Self Endurance

Beginner Cycling Tips From Your Favorite Pros

EVERY OLYMPIAN AND WORLD CHAMP WAS A NEW RIDER ONCE—HERE’S WHAT THEY WISH SOMEONE HAD TOLD THEM WHEN THEY STARTED OUT. Even Olympians and world champion road racers, mountain bikers and gravel experts were new cyclists once. They wore underwear with bike shorts, overtrained, under-fueled, and toppled over on their bike while using clipless pedals for the first […]

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