Has it ever occurred to you, that if you’re on a business trip, what is it that stops you from keeping your laptop aside and leaving the conference room to just run and check out what your neighboring area has to offer? Or, has there ever been a time when you just think that this […]
Training for a half marathon isn’t just about planning out your runs over the course of several weeks. It’s also about planning out your nutrition, figuring out how to fuel for the half marathon, and getting your prerace meal squared away. And that plan doesn’t start on race day. You want to practice all of […]
Training for a half marathon isn’t just about planning out your runs over the course of several weeks. It’s also about planning out your nutrition, figuring out how to fuel for the half marathon, and getting your prerace meal squared away. And that plan doesn’t start on race day. You want to practice all of […]