Swimming Training

One Hour Workout Plan For Paratriathlon Swim

This workout comes from 2016 U.S. Paralympian, national and world paratriathlon champion, and coach Aaron Scheidies, who developed this swim set to help all athletes simulate the variety of impairments that compete in the sport of paratriathlon. “Athletes who do this workout will get a chance to understand what it’s like by at least in a way […]

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