Cycling Training

Mountain Biking Cornering Techniques

Unless you find some mythical mountain bike trail that’s perfectly straight and level (and what would be the fun of riding that?), twists and turns are your destiny. If you work a little on techniques for switchbacks, bermed turns and off-camber corners, you’ll be able to ride more challenging trails and have more fun while […]

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Self Endurance Triathlon

WHAT DO I NEED FOR MY FIRST TRIATHLON?

TRAINING AND CONDITION During your triathlon you will go swimming, cycling and walking. And how far you should do that depends on the different competitions from which you can choose. This way you can start with a sprint triathlon or others choose to start immediately with half or a distance. In all cases it is […]

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