Marathon Running

Running Form: What Good & Bad Form Look Like (Plus How To Fix Yours)

As runners, we’re always talking about miles and minutes, but something that rarely comes up is running form. Specifically, what differentiates good running form from bad running form. It’s tricky because running is like any form of exercise—it’s something you can even do without doing it right. In other words, whether you’ve been a runner […]

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Marathon Self Endurance

Time to Slay Your Next Ultra

Training for any event requires determination and, ideally, foresight. The growing global popularity in ultramarathons (races longer in distance than the 42.2K marathon) means many runners venturing into unknown territory on race-day and in preparation. Ultras are held in all types of environments around the world. They are run on road, track and trail, in […]

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